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- $Unique_ID{BRK00444}
- $Pretitle{}
- $Title{Depression During Winter}
- $Subject{depression winter SAD light therapy Mental Emotional condition
- Conditions Seasonal Affective Disorder disorders impaired performance
- diminished sexual drive increased appetite sadness anxiety antidepressant
- full-spectrum bright artificial light behavior behaviors}
- $Volume{E-23}
- $Log{}
-
- Copyright (c) 1991-92,1993 Tribune Media Services, Inc.
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- Depression During Winter
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- QUESTION: My husband tells my I'm exaggerating when I tell him I'm feeling
- down again, but it's real and it happens every winter. I know there is a
- sickness like this because I read about it, and I hope you can include a
- description of my problem in your column.
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-
- ANSWER: It is a real disorder, and each winter my mail contains requests
- similar to yours just about this time. Its name, Seasonal Affective Disorder
- (SAD), and its initials pretty well describe how victims feel when it strikes.
- Their depression is marked by impaired performance on the job, problems at
- home, diminished sexual drive, increased appetite particularly for
- carbohydrates, and a feeling of general sadness and anxiety. It's more common
- in women than men, about 6 to 1, and usually first appears when patients are
- in their early 20s. Doctors have been advised to look for four criteria
- before making this diagnosis. They include a history of at least one episode
- of a major depression, depressions occurring during the winter for at least
- two consecutive years in which the springs and summers were without problems,
- absence of any other major psychiatric problem, and absence of any life
- stresses that could explain the depression. While treatment can include the
- use of antidepressant medication, exposure to full-spectrum bright artificial
- light on a regular basis has also been found to be effective. The patient
- receives the bright light treatment for two hours each evening, between 6 pm
- and 8 pm, may read or watch television, and generally are helped within 3
- days.
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- The material contained here is "FOR INFORMATION ONLY" and should not replace
- the counsel and advice of your personal physician. Promptly consulting your
- doctor is the best path to a quick and successful resolution of any medical
- problem.
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